Dental One Associates of Pikesville
25 Hooks Lane, Suite 212, Pikesville, MD 21208

5 Self-Help Tips for Adults with Dental Anxiety

dca-blog_dental-fears-tools-scared-woman

April is National Anxiety Month, and few things inspire more irrational fear and dread than visiting the dentist. Dental anxiety often develops in childhood. For some, a painful experience creates deep-rooted dental fear that results in a lifelong avoidance of the dentist. Others may be afraid of dentist drills or strange chemical smells. A recent study conducted by Delta Dental Plans found that parents can transfer their own dental fear to their children. Data collected revealed that the percentage of moms and dads who admitted to having a fear of dentists correlated perfectly with the number of children who had the same fear.

Ways to Defeat Adult Dental Anxiety

If you’re a parent, you can avoid passing along your fears to kids by maintaining a positive outlook toward dentistry and addressing your outdated dental fear. Here are five ways for adults to stop being afraid of dentist appointments.

  1. Take advantage of newer anesthesia methods such as intravenous conscious sedation and topical gels and patches.
  2. Try distraction methods. Choose a clinic that offers a big-screen television or virtual reality glasses during treatment, or bring your iPad and headphones.
  3. Share your concerns, and request details about treatments and procedures. If your dentist is aware of your dental anxiety, he or she will make an extra effort to allay your fears.
  4. Know that you are in control. Use a predetermined hand gesture or other signal to let your dentist know when you’re feeling uncomfortable.
  5. If your dental anxiety is unbearable, get professional help. Cognitive behavioral therapy can help you learn to cope with fear in a more productive way.

To learn about our family dentistry practice in Pikesville, call Dental One Associates of Pikesville today at (443) 898-1231 or make an appointment.

Dental One Associates offers affordable family dentistry and gentle, compassionate dental care in Pikesville. With 12 affiliated practices throughout Maryland, our offices are conveniently located with extended hours to meet your needs. At Dental One Associates of Pikesville, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Dental One Associates of Pikesville.

Read What Our Patients Say
Patient Reviews
I love the location, the friendly receptionist and staff.
Maedell B.
Awesome experience! Great with younger kids. Staff was friendly and professional. Never a long wait to see the dentist or hygienist. Pikesville location rocks!!!!
Teresa K.
Crystal is back and the reason I come to this office. She is very good at her job, always pleasant and again the reason I’m here.
Esther A.
Great service
Shirley R.
Professional, courtesy, knowledgeable. Concern for my needs.
Robin C.
Very pleased with service/staff
Claire B.
Very Pleasant staff
Charlene C.
Staff is friendly and professional.
Cheryl B.
Good service, explained things very well, assistant was friendly and made feel comfortable.
Donald L.
At first, being honest with everyone ,being there gave me chills and just knowing deep down inside what I needed to get done I really wanted to walk out and say the hell with it I really didn’t […]
Aundrea C.
Good. Service
Elwood A.
Staff is friendly and professional No long waits Happy with the services provided
Ruth B.
Great customer service and pleasant atmosphere
Robin H.
I am satisfied with the services.
Theresa J.
Same day service! The entire staff was very professional and helpful. They were concerned about my health a needs. Thanks to you all in no longer in pain!
Toni B.
Very friendly, professinal, great service Made sure I knew of everything that was going on so I wouldn’t be as scared/nervous
Morgan P.
I was provided with a quick appointment for a dental emergency . The team is helpful, provided great service and timely follow up.
Kimberly P.
I think when you have a team of caring dentist and dental assistance that works with courtesy kindness and concern for their patients it shows a level of reconmendation you can give someone to use […]
Sheila B.
Excellent service and very pleasant atmosphere.
Karen B.
Always nice staff
Tinika J.
We Accept Most Insurance Plans!
Learn More

We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here

Office Hours
  • Monday 8:00 AM - 5:00 PM
  • Tuesday 8:00 AM - 5:00 PM
  • Wednesday 8:00 AM - 5:00 PM
  • Thursday 8:00 AM - 5:00 PM
  • Friday 8:00 AM - 3:00 PM
  • Saturday Closed
  • Sunday Closed
Get in touch:
  • Phone: (443) 898-1231
Our Location